{"id":4816,"date":"2024-01-17T17:21:11","date_gmt":"2024-01-17T15:21:11","guid":{"rendered":"https:\/\/nutricionistasbarcelona.es\/?p=4816"},"modified":"2024-01-17T18:21:29","modified_gmt":"2024-01-17T16:21:29","slug":"malaltia-de-crohn","status":"publish","type":"post","link":"https:\/\/nutricionistasbarcelona.es\/ca\/malaltia-de-crohn\/","title":{"rendered":"Tot el que necessites saber de la malaltia de Crohn"},"content":{"rendered":"<h2><strong>Qu\u00e8 \u00e9s la malaltia de Crohn?<\/strong><\/h2>\n<p>\u00c9s una <strong>malaltia cr\u00f2nica inflamat\u00f2ria de l&#8217;intest\u00ed,<\/strong> pot afectar qualsevol zona del tub digestiu, des de la boca fins a l&#8217;anus. Normalment, <strong>afecta la part m\u00e9s baixa<\/strong> de l&#8217;intest\u00ed prim anomenat (ili) o de l&#8217;intest\u00ed gros (c\u00f2lon i recte).<\/p>\n<p>No totes les persones que la pateixen tenen els mateixos s\u00edmptomes ja que <strong>dep\u00e8n de la zona del tub digestiu afectada<\/strong> tindr\u00e0 uns o d\u2019altres i tamb\u00e9 pot haver per\u00edodes llargs de temps que la persona no presenti s\u00edmptomes, ja que cursa en forma de brots.<\/p>\n<p><strong>No es coneix la causa<\/strong> de la malaltia de Crohn, pot tenir una tend\u00e8ncia heredit\u00e0ria i pot ser que estigui relacionada amb el sistema immune<\/p>\n<p>Aquesta malaltia <strong>no t\u00e9 cura<\/strong>, els f\u00e0rmacs ajuden a suportar millor els seus s\u00edmptomes en una etapa primerenca i en els casos m\u00e9s avan\u00e7ats es pot recomanar la cirurgia.<br \/>\n<!--more Continuar llegint--><\/p>\n<h2><strong>S\u00edmptomes de la malaltia de Crohn<\/strong><\/h2>\n<p>Els m\u00e9s comuns s\u00f3n:<\/p>\n<ul>\n<li>Febre<\/li>\n<li>P\u00e8rdua de pes<\/li>\n<li>Diarrea que pot ser sanguinolenta<\/li>\n<li>Dolor abdominal<\/li>\n<li>Inflor<\/li>\n<li>D\u00e8ficit nutricional a causa d&#8217;una mala absorci\u00f3 dels aliments<\/li>\n<\/ul>\n<p>[actt mask=&#8221;No es coneix la causa de la malaltia de Crohn, pot tenir una tend\u00e8ncia heredit\u00e0ria i pot ser que estigui relacionada amb el sistema immune&#8221; tweet=&#8221;No es coneix la causa de la malaltia de Crohn, pot tenir una tend\u00e8ncia heredit\u00e0ria i pot ser que estigui relacionada amb el sistema immune&#8221; btn-text=&#8221;Twittejar&#8221; duration=&#8221;&#8221; delay=&#8221;&#8221; font=&#8221;poiret-one&#8221; anim=&#8221;none&#8221; template=&#8221;bbutton&#8221;]<\/p>\n<h2><strong>Com pot ajudar-nos la dieta a millorar els s\u00edmptomes?<\/strong><\/h2>\n<p>Una bona dieta adaptada a la malaltia de Crohn ens ser\u00e0 beneficiosa per al nostre organisme.<\/p>\n<p><em><u>Els aliments que haur\u00edem d&#8217;incloure a la fase que no es presenten s\u00edmptomes serien:<\/u><\/em><\/p>\n<ul>\n<li>Carns magres com el porc, pollastre, gall dindi, conill<\/li>\n<li>Peix blanc com ara el llu\u00e7, llenguado, rap, nero etc ..<\/li>\n<li>Peix blau com el salm\u00f3, sardines, seitons, verat (l&#8217;omega 3 que contenen ens ser\u00e0 positiu pel\u00a0\u00a0 seu efecte antiinflamatori).<\/li>\n<li>Potenciar les pastanagues, mango, carbassa i moniatos degut als betacarotens que contenen, aquests protegeixen la mucosa intestinal.<\/li>\n<li>Llet desnatada o begudes d&#8217;origen vegetal suplementades amb calci i sense sucres afegits.<\/li>\n<li>L\u2019oli d&#8217;oliva tamb\u00e9 \u00e9s un bon antiinflamatori.<\/li>\n<li>Consumir cereals i tubercles (patates i moniatos)<\/li>\n<li>Verdures i fruites segons la toler\u00e0ncia de la persona<\/li>\n<li>Consumir alvocat que \u00e9s ric en vitamina E i omega3<\/li>\n<\/ul>\n<p><em><u>Els aliments que haur\u00edem d&#8217;evitar serien:<\/u><\/em><\/p>\n<ul>\n<li>Els picants<\/li>\n<li>Begudes amb gas, caf\u00e8s, tes i l&#8217;alcohol<\/li>\n<li>Verdures flatulentes com coliflor, br\u00f2quil, col, carxofes i tamb\u00e9 els llegums amb pell (llenties, cigrons, faves, p\u00e8sols, mongetes). Podem fer un pur\u00e9 i amb el xino separar la fibra ja que ens pot produir gasos bastant molestos.<\/li>\n<li>Eliminar el sorbitol, ja que ens podria provocar diarrees, aquest el trobem en begudes edulcorades, caramels sense sucre, etc &#8230;<\/li>\n<li>L\u00e0ctics sencers, mantegues, nata<\/li>\n<li>Embotits, aliments processats i brioixeria.<\/li>\n<\/ul>\n<h2><strong><u>Alimentaci\u00f3 quan apareix un brot<\/u><\/strong><\/h2>\n<ul>\n<li>Farem una dieta <a href=\"https:\/\/nutricionistasbarcelona.es\/ca\/intolerancia-alimentaria\/\">eliminant el gluten i la lactosa<\/a> per facilitar el funcionament de l&#8217;intest\u00ed<\/li>\n<li>Evitar la fibra insoluble que est\u00e0 als cereals integrals.<\/li>\n<li>Potenciar la fibra soluble que trobem en algunes fruites i verdures<\/li>\n<li>Consumir les carns magres, peixos blancs i ous.<\/li>\n<li>Consumir arr\u00f2s, patata i la pasta o pa sense gluten<\/li>\n<\/ul>\n<h2><strong>Nosaltres podem ajudar-te<\/strong><\/h2>\n<p>En resum, com has pogut veure <strong>no totes les persones que pateixen la malaltia de Crohn tenen els mateixos s\u00edmptomes ni els pateixen sempre<\/strong>. El que t\u2019aconsello es\u00a0 que rebis el <a href=\"https:\/\/nutricionistasbarcelona.es\/ca\/metodo-dietas\/\">suport d&#8217;un Dietista \u2013 Nutricionista<\/a>, el qual et marcar\u00e0 una pauta aliment\u00e0ria adequada a les teves necessitats.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Qu\u00e8 \u00e9s la malaltia de Crohn? \u00c9s una malaltia cr\u00f2nica inflamat\u00f2ria de l&#8217;intest\u00ed, pot afectar qualsevol zona del tub digestiu, des de la boca fins a l&#8217;anus. Normalment, afecta la part m\u00e9s baixa de l&#8217;intest\u00ed prim anomenat (ili) o de l&#8217;intest\u00ed gros (c\u00f2lon i recte). No totes les persones que la pateixen tenen els mateixos [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4814,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[44,242,43,129,375,45,130,376,374,131],"tags":[49,225,243,330,333,320,102,95,319,96,189,213,332,157,188,144],"class_list":["post-4816","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-deixar-de-fumar","category-dieta-online-2","category-dieta-saludable","category-dietas-ca","category-dietistes-online","category-fer-dieta","category-health-ca","category-nutricionista-en-linia","category-nutricionistes-online","category-vida-sana-ca","tag-alimentacio-saludable","tag-coronavirus","tag-covid19","tag-crohn","tag-crohn-i-dieta","tag-desconfinament","tag-dieta","tag-dieta-personalitzada","tag-dieta-terapeutica","tag-dietes-barcelona","tag-dietistes-online","tag-enfermedad-de-crohn","tag-malaltia-de-crohn","tag-nutricionista-barcelona","tag-nutricionistes-online","tag-vida-sana-ca"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>La malaltia de Crohn. 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